Mary Brayton, M. A. 

• If you are waking during the night worried about a loved one or yourself

• If you find it hard to relax

• If, as a couple, you are concerned about arguing and wondering where the love that was is.

• If you are worried about tension and lack of connection between family members.

• If your child comes home from school saying he/she is stupid and/or is afraid to go to school

• If your child tells you that classmates are mean to her/him

• If your teenager is making poor choices and you are not sure what to say/do about them

• If you are a teenager feeling isolated from your family

• If you or a family member are facing a life-altering or frightening medical diagnosis

• If you are worried about how much alcohol/prescription drugs you or a loved one use

• If you are bored or feeling "in a rut" and you don't know what you can do about it

• If you are twenty-three or twenty-five and don't know your future direction

• If you want a long-term relationship, but haven't been able to sustain one or have been mistreated in relationships

It is natural to feel, depressed, anxious and/or afraid in these situations. To read more about how I can help you, click here.